Thursday 6pm -7:15pm 6 Weeks $105
25th Feb - 1st April
22nd April - 27th May

Bookings and Payment Essential

Yin Yoga is a quiet, reflective practice that honors the receptive qualities of going inward and surrender. Passive postures are held for several minutes each to target the connective tissue and fascia around the muscles, ligaments, bones, and even the joints of the body. The aim is to experience a deep sense of peace and openness and relieve innecessary tension.